Paul Mc CarrollFeb 23, 20232 minThe problem isn’t the problem… the ‘solution’ is the problem!I know many of you who will be reading the title of this blog post, will be a little confused and unsure of what I am getting at. Let me...
Paul Mc CarrollOct 14, 20222 minCompulsions are NOT the answer!Many people who struggle with symptoms of OCD describe having ‘urges’ to do behaviours to alleviate their feelings of anxiety. These can...
Paul Mc CarrollOct 6, 20221 minDealing with the ‘Dictator Within’Having OCD can be likened to having a ‘dictator within’, an ‘inner tyrant’, a ‘bully of the mind’ that incessantly speaks about impending...
Paul Mc CarrollFeb 24, 20221 minRECOVERY: EXPECTATION VS REALITYThis picture is a really great, visual representation of what RECOVERY is like! . . 🗣 Many of us have this idea that RECOVERY from...
