Paul Mc Carroll
OCD & Anxiety Therapist
Belfast/Dublin/Online
       +447912173898
  
 

I know many of you who will be reading the title of this blog post, will be a little confused and unsure of what I am getting at. Let me...

Many people who struggle with symptoms of OCD describe having ‘urges’ to do behaviours to alleviate their feelings of anxiety. These can...

Having OCD can be likened to having a ‘dictator within’, an ‘inner tyrant’, a ‘bully of the mind’ that incessantly speaks about impending...

This picture is a really great, visual representation of what RECOVERY is like! . . 🗣 Many of us have this idea that RECOVERY from...