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Paul Mc Carroll
Feb 23, 20232 min read
The problem isn’t the problem… the ‘solution’ is the problem!
I know many of you who will be reading the title of this blog post, will be a little confused and unsure of what I am getting at. Let me...
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Paul Mc Carroll
Oct 14, 20222 min read
Compulsions are NOT the answer!
Many people who struggle with symptoms of OCD describe having ‘urges’ to do behaviours to alleviate their feelings of anxiety. These can...
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Paul Mc Carroll
Oct 6, 20221 min read
Dealing with the ‘Dictator Within’
Having OCD can be likened to having a ‘dictator within’, an ‘inner tyrant’, a ‘bully of the mind’ that incessantly speaks about impending...
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