top of page
Paul Mc Carroll
OCD & Anxiety Therapist
Belfast/Dublin/Online
+447912173898
Phone
Home
About
Book a Session
Contact Me
Testimonials
Courses
Free Resources
Practice Areas
Blog
More
Use tab to navigate through the menu items.
All Posts
OCD
Search
Paul Mc Carroll
Feb 23, 2023
2 min read
The problem isn’t the problem… the ‘solution’ is the problem!
I know many of you who will be reading the title of this blog post, will be a little confused and unsure of what I am getting at. Let me...
Paul Mc Carroll
Oct 14, 2022
2 min read
Compulsions are NOT the answer!
Many people who struggle with symptoms of OCD describe having ‘urges’ to do behaviours to alleviate their feelings of anxiety. These can...
bottom of page