Service Description

I offer a confidential and expert service, offering the most up to date and research based methods such as Exposure and Response Prevention( ERP), Acceptance & Commitment Therapy(ACT) and other Mindfulness Based Interventions (MBIs). I am someone who has experienced the challenging and debilitating symptoms of OCD first hand and I have managed to 'stop struggling and start living', helping me to 'befreefromocd' and pursue a life of meaning and purpose as opposed to being caught up in my thoughts. I am confident that I can support you to do the same! I look forward to working with you! A Skype or Zoom account is necessary for this service. This can be accessed via your smartphone, tablet or computer and a stable internet connection

Contact Details

• paul.mccarroll@befreefromocd.com