The Flock

Stop Struggling

Start Living

Be free from OCD

Are you struggling with issues related to intrusive thoughts, feelings of doubt & anxiety and overwhelming urges to perform rituals to prevent 'bad things' from happening to you or your family?

Sometimes, there comes a time when help is needed from a certified professional to cope with many of life’s challenges.

My name is Paul Mc Carroll and I’m an OCD Specialist with a wealth of experience working with clients who have OCD and other mental health issues. I'm also someone who has experienced OCD first hand and I know how destructive and debilitating it can be.

 

I'm here to tell you that things can and will get better.

I’m here to support you on your journey toward healing and recovery from the symptoms of OCD.

"Yesterday is history, tomorrow is a mystery and today is a gift, that is why it is called the present."

Eleanor Roosevelt

What do I offer?

Research based methods such as Exposure and Response Prevention(ERP) and Acceptance and Commitment Therapy (ACT) to ensure the best quality therapeutic experience, where  confidentiality,  professionalism and dedication to excellence is at the centre of all that I do.

* Are intrusive thoughts, compulsive urges and feelings of doubt & anxiety preventing you from living the life that you want to live?

* Is fear holding you back from making important changes in your life?

* As a therapist and OCD Specialist  I can support you in learning to treat intrusive thoughts less seriously and also learning to not engage in destructive compulsive behaviours.

* I can help you to live life more fully and to stop struggling and start living

"Our greatest glory is not in never failing, but in rising every time we fall."

Confucius

Wild Nature

Contact Me

I love supporting my clients to develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session.

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"I was lost to my OCD when I first started working with Paul. It was an incredibly scary place to be. Through working with Paul I managed to regain control over my compulsions and start getting my life back! Thank you so much Paul Mc Carroll!"

CJ M